Rachel Zierzow

Rachel Zierzow is the chef and creator of Cook Love Heal, specializing in seasonal, plant-forward recipes that are both healthy and delicious.

Having healed from leaky gut and chronic fatigue through food and lifestyle changes, she believes no single diet fits all—or forever. Instead, she teaches people to listen to their bodies, adapting as they grow, age, and face new challenges.

Rachel taught macrobiotic cooking at the Natural Epicurean Academy for 10 years and is beloved by students and clients for her calming presence and intuitive approach. She is now a personal chef, teaches in-home cooking classes, and is writing her first full-length cookbook.